You hear your newborn take its first breath. You and your partner have been preparing for this day. It takes a while for it to finally sink in—there’s no turning back—it’s official—you’re a dad! And as you hold your baby in your arms, you start feeling it – the panic, doubt, anxiety. But before you go down the spiral of doubt and anxiety, it’s about time that you know that you’re not alone. Hundreds of first-time (and seasoned) dads struggle, too! Inside, you will discover: Help navigating the ups and downs of fatherhood, becoming stronger, wiser, and more confident. What happens from the delivery room to bringing the baby home and how to prepare for your newborn’s homecoming Why you need to bond with your baby – discover step-by-step instructions and ideas on how to be an involved partner and father to your new family. Is your newborn hungry? Sleepy? Or need a new nappy? Throw away the guesswork and decipher your baby’s cues. The differences between breastfeeding and formula-feeding and how much to feed your baby as they transition from milk to solid food and continue to grow What to expect during well-baby checkups and how to track your baby’s development milestones How to anticipate challenges and strategize with your partner to make your first year with your newborn less scary You need self-care as much as your partner does – discover how to care for yourself and support your partner as you navigate parenthood together and keep the fire alive And much more. They say fatherhood will change your life forever – and that’s true. Your brain, body, sex life, social circle, and your finances will change the moment your newborn takes their first breath.